Who is this course for
Stress Relief at your fingertips is a course for anyone who is looking to release stress from their day-to-day life. If you are a person who has stress at work, or at home, or in your relationships, or if you are a person who has a long to-do list, who is experiencing a sense of overwhelm, the techniques taught in this course will help you release stress in minutes, leaving you happy, positive, spirited and love yourself more.
What will you learn
In this course, you will be learning the basics of this simple yet profound mind body technique called EFT(Emotional Freedom Techniques).By the end of this course, you will have a simple self-help tool in your tool box that you can use not only to release stress but also to amp up your vibration by shifting your energy within minutes of tapping the end points of the meridians in your body. This tool can be used anywhere, anytime to calm your nervous system.
Meet your teacher
Meenakshi Ramesh
As a child, Meenakshi always had this dream and desire to become a doctor and serve people by treating their illnesses. She did not become a doctor, but always had an yearning to bring a transformation in the lives of people. Growing up in a family with heart-centered folks, she understood the value of practicing kindness and being compassionate to everyone at a very young age.
Next to prayer, EFT was the best thing she stumbled upon in her life. From that moment onward, she has been on a quest for personal transformation in terms of her physical, mental, and emotional well-being.
As an alternative healing arts practitioner, some of her areas of interest with using EFT with clients are: Stress/Anger management, Teens, Relief from menopausal symptoms/women’s issues, physical and emotional discomfort, procrastination, self-esteem and self-confidence issues, sports performance, relationships, and emotional eating/weight loss.
Her passion is to help the families who have children with special needs.